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Mon, May 01


Vital Fitness

It’s VITAL to Run!

Multiple start times available! Three month running and walking program for all fitness levels plus FREE T-SHIRT!

It’s VITAL to Run!
It’s VITAL to Run!

Time & Location

May 01, 2023, 7:00 PM

Vital Fitness, 1050 Prairie Ave, Wilmington, OH 45177, USA

About the event

Program start date is Saturday, May 1st. Please email running coach, Tiffany, at to coordinate a start time based on your schedule and preference.

3 month running program to include:

  • Weekly group runs
  • Running routes and race information provided
  • Nutritional guidance
  • 3 in-person strength training classes with CPTs
  • 3 run-specific yoga classes
  • Weekly motivation and accountability
  • Additional strength and mobility workouts

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